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Baby boomer diet - body ecologys guide to growing younger

169 kr
Lagerstatus: 7 st i lager
As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the Earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates - the originator of Body Ecology, a world-renowned system of healing - this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache. What's Inside this groundbreaking book: Anti-ageing remedies that will make you feel and look youngerThe missing piece to all traditional diet programsInsight into why we age and how we can prevent itLittle-known wellness secrets that address the stresses and pressures of our modern worldWays to apply Body Ecology's seven universal principles to the health challenges associated with agingSuperfood recommendations for increased energy, vitality, and disease prevention
Mediatyp Häftad
Förlag Hay House UK Ltd
Utgiven 2011-09-30
Språk Engelska
Sidantal 456
Författare Donna Gates,
Vikt 665 g
Mått 154 x 227 x 25 mm
Artikelkod 9781848508071