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Exploring Meditation

199 kr
9781564145628
Lagerstatus: I lager
This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life. This book does not assume any prior experience in inner exploration. It demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spiritual path, pointing out signposts and pitfalls along the way. Its field-proven methods have been tested and verified by thousands of students from all backgrounds, who have experienced significant benefits. A new, systematic approach helps novices working on spiritual development begin to understand the basics, as well as providing surprising information that even "experts" are not aware of. Readers will come away with even a greater understanding than many seemingly street-wise metaphysicians.
Specifikationer
Vikt 345 g
Artikelkod 9781564145628
Utgiven 2005-03-07
Förlag Career Press
Språk Engelska
Mått 153 x 230 x 15 mm
Sidantal 256
Mediatyp Häftad
Författare Susan Shumsky