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Journey of awakening

119 kr
Lagerstatus: Ej i lager
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way."
Författare Ram Dass
Utgiven 1990-07-01
Mediatyp Pocket
Förlag Penguin Random House
Sidantal 448
Språk Engelska
Vikt 218 g
Artikelkod 9780553285727
Mått 106 x 174 x 25 mm