Letting Go / Opening To Vulnerability

This CD contains two 30 minute transformational guided meditations.

The first, Letting Go, guides us into a space where there might be pain in the heart and takes us to a point of deep relaxation and surrender.

The second, Opening to Vulnerability, guides us into a precious inner space of deep sensitivity and openness which often gets shut down by the stresses of everyday life and the hurts from the past.