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Mindfulness and surfing - reflections for saltwater souls

159 kr
Lagerstatus: I lager
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature’s greatest elements its salty swells, flow and peaks he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.
Specifikationer
Författare Sam Bleakley
Mediatyp Inbunden
Förlag deep books ltd
Sidantal 144
Utgiven 2016-04-27
Vikt 256 g
Språk Engelska
Artikelkod 9781782403296
Mått 130 x 200 x 25 mm