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Mindfulness Cards for the Family

179 kr
9781797219745
Lagerstatus: I lager
Box with hinged lid, 65 practice cards, 1 information card From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or pull one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect accessory for families to gather around together. From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or pull one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect accessory for families to gather around together.
Specifikationer
Artikelkod 9781797219745
Författare Lucy Gunatillake and Rohan Gunatillake
Utgiven 2023-06-22
Språk Engelska
Förlag Abrams & Chronicle Books
Mediatyp Tarot/Orakel
Vikt 368 g
Mått 100 x 155 x 41 mm