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Sattva

189 kr
9781788172240
Lagerstatus: I lager
'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives. In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul. A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.
Specifikationer
Mediatyp Häftad
Förlag Hay House UK Ltd
Sidantal 272
Språk Engelska
Författare Rushton, Eminé / Rushton, Paul
Utgiven 2019-06-04
Artikelkod 9781788172240
Vikt 560 g
Mått 160 x 220 x 23 mm