The Shadow Work Self-Reflection Deck
Unlock the transformative power of shadow work and self-discovery with The Shadow Work Self-Reflection Deck, a comprehensive self-help tool designed by licensed therapist Jor-El Caraballo, featuring 100 prompts and affirmations to deepen mental health exploration, foster personal growth, and cultivate self-acceptance.
Shadow work-the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections-is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.
The Shadow Work Self-Reflection Deck, an essential tool for personal development and emotional healing, is an expansion of author Jor-El Caraballo's Shadow Work Workbook, with over 100 prompts and affirmations (including 25 all-new cards) to walk you through your own shadow work. As a licensed therapist and mental health expert, Caraballo delivers skilled therapeutic guidance to this deck, making it a powerful companion for your journey of self-exploration, emotional growth, and self-acceptance.
Specifikationer
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Sidantal
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100 |
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Mått
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102 x 152 x 51 mm |
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Utgiven
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2025-12-02 |
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Artikelkod
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9781507224281 |
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Förlag
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Adams Media |
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Mediatyp
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Tarot/Orakel |
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Författare
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Jor-El Caraballo |
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Vikt
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583 g |
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Språk
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Engelska |