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Touching The Earth: Guided Meditations For Mindfulness Practice (2nd Edition)

169 kr
9781888375879
Lagerstatus: Förväntas skickas inom 2-4 veckor
Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice.

Based on the loving kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of 'Beginning Anew'. Thich Nhat Hanh describes it as having the capacity to removing obstacles brought about by past wrongdoings and to bring back the joy of being alive. According to many of his students who are deeply touched by this practice, it can help renew our faith and develop our compassion. It presents a opportunity to heal our relationships through forgiveness and to embrace our ancestors, parents, teachers, and ourselves.

Touching the Earth contains clear instructions for the 'Beginning Anew' practice with over 40 guided meditation verses, allowing the reader to practice alone or with others.
Specifikationer
Sidantal 168
Utgiven 2004-03-09
Artikelkod 9781888375879
Språk Engelska
Mediatyp Häftad
Författare Hanh Thich Nhat
Speltid 0 min
Förlag Penguin Random House US
Mått 137 x 203 x 9 mm
Vikt 159 g