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Your Guide To Forest Bathing (Expanded Edition)

179 kr
9781590035139
Lagerstatus: Förväntas skickas under v 1
Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In YOUR GUIDE TO FOREST BATHING, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Specifikationer
Författare M. Amos Clifford
Artikelkod 9781590035139
Mått 125 x 180 x 15 mm
Mediatyp Häftad
Vikt 174 g
Sidantal 208
Språk Engelska
Förlag Red Wheel
Utgiven 2021-08-25
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