Mindful Thoughts For Surfers : Tuning in to the tides

The immediacy of the surfer's surroundings and the interaction with the vast ocean and all of its wonderful wildlife creates the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard surfing champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses such subjects as: · Decluttering thoughts and identification · Embr