Mudras - yogas in your hands

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229 kr

9781578631391

Lagerstatus: I lager

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Mudras also playfully called the "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems.

Specifikationer

Mediatyp	Häftad
Sidantal	240
Språk	Engelska
Artikelkod	9781578631391
Författare	Hirschi, Gertrud
Utgiven	2016-01-15
Mått	152 x 185 x 15 mm
Vikt	254 g
Förlag	Red Wheel Weiser LLC

ToppText

Mudras - yogas in your hands